The reason there are so many diet and fitness books and DVD's out there is because they all claim to be "the right way". That "right way" must be legit and supported by proper medical research, not ridiculous fakes like Tracy Anderson, Stanley Burroughs, etc. The diet and fitness program that works for your body without bringing any harm to it is the way to go! Its all about being healthy and happy, after all!
This review of the 'Tracy Anderson Method' from fitminusfiction.com is hilarious!
Fiction-spotting: Tracy Anderson. I mean, Jilliam Michaels. Wait, Susan Powter. No-Tony Little.